Hobbies Archives - Advanced Adults https://www.advancedadults.com/category/hobbies/ Aging is not the end of the world Sun, 21 Jun 2026 13:04:31 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://www.advancedadults.com/wp-content/uploads/2025/02/cropped-logo--32x32.webp Hobbies Archives - Advanced Adults https://www.advancedadults.com/category/hobbies/ 32 32 Gardening Safely After 60: Stay Well in the Sun https://www.advancedadults.com/gardening-safely-after-60/ https://www.advancedadults.com/gardening-safely-after-60/#respond Sun, 07 Jun 2026 18:45:19 +0000 https://www.advancedadults.com/?p=497 An hour of weeding can burn as many calories as a brisk walk. That always surprises people. Gardening looks gentle, yet it bends, lifts, twists and stretches us in ways the body remembers the next morning. Gardening safely after 60 is something I had to learn the hard way, after one glorious Saturday in the […]

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]]> https://www.advancedadults.com/gardening-safely-after-60/feed/ 0 Kitchen Garden Health Benefits: Why I Started Growing https://www.advancedadults.com/kitchen-garden-health-benefits/ Sun, 22 Feb 2026 16:49:30 +0000 https://www.advancedadults.com/?p=382 II was standing in my kitchen the other morning, looking at a sad, wilted bunch of supermarket cilantro. There had to be a better way. I’ve always loved being out in the yard. However, let’s be honest – sometimes the weather or the knees simply don’t cooperate with a full afternoon of digging. 🙂 That’s […]

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]]> Nature and Healthy Aging: Why Outdoors Time Matters https://www.advancedadults.com/nature-and-healthy-aging/ Fri, 28 Feb 2025 09:21:00 +0000 https://www.advancedadults.com/?p=270 Modern life keeps us indoors more than ever—between computers, smartphones, and daily routines, it’s easy to forget just how much our bodies and minds crave fresh air, sunlight, and the natural world. But stepping outside isn’t just about getting a breath of fresh air—it’s a powerful way to support physical, mental, and emotional well-being as […]

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]]> Hobbies and Mental Wellbeing After 50 https://www.advancedadults.com/hobbies-mental-wellbeing-after-50/ Sun, 23 Feb 2025 17:33:29 +0000 https://www.advancedadults.com/?p=238 In the hustle and bustle of daily life, it’s easy to overlook the importance of hobbies and creative pursuits—especially as we age. But research consistently shows that engaging in hobbies and tapping into creativity play a powerful role in maintaining mental well-being, improving cognitive function, reducing stress, and even boosting physical health. The best part? […]

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